What is Life Coaching?

As a Life Coach, I will support you in your quest to live the life you want to live.

We look at your current situation and answer the following questions:
What is happening in your life right now?
What do you want to change?
Where do you need support?

Together we will develop a plan that details the steps you have to take to reach your goal, so that you can live the life you’re dreaming of.

I will support you with the knowledge and experience I have gained as a woman, employee, mother, wife, and entrepreneur.

I know exactly how it feels to make a new start! That’s one of the reasons why I will accompany you on your journey with unbiased understanding, without forcing you into a labeled drawer.

For whom is Life Coaching suitable?

There are a lot of different reasons for working with a Life Coach. That’s why I list just a few examples here:

• You are more or less happy with your life, but you have a feeling that there could be more.
• You’ve been a housewife and mother for many years. Now you want to do something for yourself, but you don’t know what that should be.
• You are at a crossroads in your career, and you don’t know which way to go.
• Your relationship has become stuck in a rut, and you are looking for ways to be happy again.
• You are looking at the scattered pieces of your life, and you don’t know how to go on.
• You want to do more for yourself, your health, your work-life-balance, and you’re looking for someone who will support you and keep you on track.

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You might find yourself in one (or more) of these situations. If you’re still not sure that Life Coaching is the right thing for you to do, take the Life Coaching Test, which might help you find the answer.

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What does Life Coaching mean? What is the process we go through?

When you work with me on your life’s garden, we follow a simple process:

1. Status analysis: Where are you right now in your life? How is your life’s garden looking? Which flowers are in full bloom and which need help to grow? Which flowers are missing that you would like to see in your garden?

2. Vision: What goal do you want to reach? What are you dreaming of? How do you visualize your future life?

3. Plan: What steps do you need to take? Where will you start? Which seeds have to be sown and when? Together we will develop a plan, so that you will be able to bring your life’s garden into full bloom.

4. Journey: You will get the right tools from me to enable you to cultivate your life’s garden so that it will blossom and thrive. I will be there for you in the event that things are not running as smoothly as you expected, or if your seeds won’t grow. I will motivate you, and together we will find the right solution.

Success: Your life’s garden is in full bloom, your life’s river passes through it and nurtures your flowers.
It’s time to celebrate!

What does Life Coaching not mean?

Life Coaching is not mentoring
A mentor is well-grounded in a specific field where she/he can give you support. As a Life Coach, I work to ask the right questions, because all the answers are already lying within you.

Life Coaching is no therapy
A therapist will look at your past and help you by reconditioning your experiences. As your Life Coach, I will look at your present and work together with you to plan your path to your future.

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